If you have a chronic sleep problem, you should visit your physician, of course. But sooner or later you may want to find out if your sleep problem can be solved without pills. Right?
The fact is, so many people don’t sleep better though they take sleeping medicine prescribed by their doctors. Also, some sleeping pills have side effects.
I had a client who tried every treatment available without any sleep improvement. She even spent a couple of weeks at the Institute of Sleep but still didn’t sleep well.
Let’s think for a moment: If you are a healthy person without any mental issue, your poor sleep can be the result of your habit of thinking too much, especially at night time.
Are you agree with me? Even if you don’t think so, you know that your thought’s noise keeps you unable to sleep good.
Your sleep problem won’t solve by itself, but I can help you!
Here is the scientific truth: All fearful thoughts cause emotional tense which activates “Flight or Fights” response of your autonomic nervous system.
If this is going on every night, then of course your sleep will be constantly distorted.
I can say it differently, until you solve your problem that keeps your mind busy every night trying to find the solution to it, you can’t enjoy your normal sleep.
Which problem?- you may wonder. Well, something is constantly bothering you but you are not aware of it, because your subconscious mind controls it.
Now you may notice that I didn’t say your brain creates your insomnia. Honestly, I am not a psychologist and I don’t know what really causes insomnia. But I do know that my clients sleep much better after just one session with me.
Have you suffered enough from lack of sleep? I think so! Would you sleep normally again, if you could solve your sleep problem?
Realize that your brain is able to produce perfect sleeping “pills” without side effects. All you need to do is make your mind quiet.
Can you achieve it yourself? Probably not, because it takes self-discipline and ability to control your own thinking which is not easy for an average person.
But you can make a decision to solve your your sleep problem, can’t you? Then do it now!
You can and will enjoy sleeping normally every night, if you really want to! Do you really want to sleep well every night without pills?
My name is Alexander Ivlev. I help normal people restore their normal sleep easily and quickly without pills.
Would you like to learn more about my effective solution to your sleep problem?