Stressing out we are getting sick. All our problems come from a stress zone.
When you are stressed out you can’t think clearly, you can’t act effectively, you don’t feel great. Every living organism has a built-in mechanism for fight-or-flight reaction to stress.
So, every normal human being fights or runs away in danger situation. We, the humans, can’t control stress, but we can learn how to quickly recover after stress. Abdominal breathing technique is very good for relaxation after stress. Progressive muscle relaxation for complete physical relaxation is great as well. But stress affects our mental health also and we have to learn how to be relaxed mentally.
Hypnosis is a very effective scientific method for fast recovering after stress. Stress reduction hypnosis is what all people need today, especially for the victims of hurricane Sandy. Learning how to stop thinking about a past event, any hypnotized person quickly heals yourself and feels much better.
Hypnosis is a natural state of the human mind and it has no side effects. American Medical Association approved hypnosis as a scientific modality long time ago. Doctors and dentists use hypnosis for pain elimination when chemical anesthesia is not safe for the patients. Not everyone knows about painless childbirth under hypnosis, but it’s a safe healthy alternative to the danger anesthetics.
Actually all hypnosis is self-hypnosis and everyone can learn and practice it for self-improvement. Even children can be benefitted from hypnosis, because kids have very good imagination.
Being in negative trance induced by bad news makes people powerless, but you, he and she, everybody always has a choice: to be or not to be?
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To schedule a Stress Reduction or Self-Esteem hypnosis session with me
call at (718) 921-2954,
Sincerely,
Alexander Ivlev, CH
Member of National Guild of Hypnotists