In this post I will show you how to quiet your own mind. But first, let me tell you about hypnosis. What is hypnosis? It is a state of non-thinking when your mind is wide open for suggestions.
Theoretically, the kids are in constant hypnosis because they are not able to think for themselves.
Then a question is, how to NOT think? This is impossible for most people to quiet own minds. Well, there are some moments when you don’t think too much, and your mind is open for suggestions.
The problem is, those suggestions can be negative. For example, self-limiting believes, or wrong knowledge.
If you don’t control the information that comes to you while your mind is wide open, your mind will be full of garbage sooner or later!
Also, your mind can be heavily influenced by your negative emotions such as anger and fear. As a result, you may make wrong decisions almost automatically.
So, you have to achieve a state of non-thinking, in order to program your subconscious mind for your success. This can be done through self-training.
You control you mind, or it controls you!
Let me tell you that every normal human being without any mental problem is able consciously to stop thinking for a moment.
Can you stop thinking right now? Just try it! If you can’t do it, don’t give up. Actually, you are going to silent your thoughts for a short period of time. Try to silent your thinking, as if you use a sound control. Stop hearing your thoughts now!
Were you able to stop your thoughts’ noise? For how long? 10 seconds? Good! Now try it again, and this time hold it silenced longer. Can you do it?
So, this is how you can train your mind be quiet at any time, when you want to stop thinking. Practice it every day. Enjoy the silence of your mind!
Now realize that as soon as you learned to shut off your thinking, you may start listening to some audio recordings, in order to program your subconscious mind for your success.
You can also quiet your mind through hypnosis
Of course, it takes time and effort to stop thinking and keep your thoughts silenced for at list a half an hour. If you can’t achieve such ability, you can use help of a hypnotist.
In 4-6 sessions your subconscious mind can be reprogrammed for your success. But you always should work on developing your own ability to quiet your own mind.
Remember, that you are the owner of your brain! It means, you are responsible for feeding your thoughts with right information that you select for yourself.
Make a decision to never give up and keep moving forward toward your goals! The important thing is, if you are able to quiet your own mind, you always be happy and successful, no matter how crazy the world around you may be.
Are you interested in programming your mind for your success through hypnosis? You are welcome to contact me for a FREE consultation!
My name is Alexander Ivlev. As a certified hypnotist, I help people program their minds for their success.