Anxiety is a Warning Sign from your nervous system: your body needs a rest immediately! If you don’t pay attention to your anxiety , it gets worse and one day you can’t work, your heart is palpitating and your pulse rate is over hundred twenty.
It’s painful and whose fault is it? Only yours, I am sorry to say that. Anxiety causes psychosomatic illnesses and it’s progressing quickly. Your vital energy is melting down and nobody can help you, because even your doctor says you that you are fine. You are getting older faster because of anxiety…Anxiety has an ugly face.
Good news is you can and you will eliminate anxiety. Learn how to do abdominal breathing, how to do progressive muscle relaxation and other natural methods for anxiety elimination. Your heart will be beating normally, your pulse rate will be normal, your mood will be perfect every day. When you are relaxed, your anxiety doesn’t exist!
A lot of people have eliminated anxiety already with this natural method. All you need is a quiet place, a chair or a bed and 10-15 min of free time, that’s all. Practice hypnotic relaxation every day and you will be free from anxiety. Your well-being will be increased. It’s so easy to be relaxed! I want to tell this in loud words again:
when you are relaxed, your anxiety doesn’t exist!
Respect your body!
Live good life, you deserved it!
Watch my free video relaxation hypnosis session at youtube:
http://youtu.be/fxgahTlimh0
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Hypnotist Alexandre Ivlev