Do you suffer from your fear of closed spaces? Do you feel suddenly very scared when you are driving a car on highway? Are you afraid of losing control when you enter an elevator? Are you basically a normal person without any serious mental disease?
If your answer is yes to all my questions above, then you are probably looking for a hypnotist who can help you overcome your fear of closed spaces. Right?
You maybe visited a psychologist or even a psychiatrist, and they prescribed some medicine to you. Many people with fears consult their medical doctors. The problem is, not every normal person who has a fear of closed spaces wants to take chemical pills called antidepressants or something else.
Stress reduction through hypnosis is very effective
Well, in this case you can choose hypnosis as 100% natural way to reduce your emotional stress. If you are a sensitive person who works hard without rest, then your fears are the results of your mind that makes you feel painfully uncomfortable. Are you agree with me?
The good news is, your emotional tension can go away with a little help of hypnotic suggestion. You know, there is a scientific truth: You control your mind or it controls you. Mind /body connection is real.
Your nervous system has several branches, one of them is called sympathetic nervous system. It is designed to instantly prepare you for fight or run from danger. You somehow overused that mode, as a result, your sympathetic system is constantly activated. This creates constant emotional tension. Simply to say, very often you are becoming very nervous.
Your ability to think clearly and perceive a situation as it is greatly depends on strength and wellness of your nervous system. You have to sleep well every night without sleeping pills. Also you have to reduce your emotional stress, if you want to feel better.
Her panic attacks were gone with help of hypnosis
Here is a story of my client. She had panic attacks when she drives a car on highway. There was nothing wrong with her brain or nervous system. She went through numerous medical tests including MRI. Nothing was wrong with her. One day she visited a psychiatrist who said that she has anxiety.
Mary (let’s call her Mary) didn’t want to take antidepressants prescribed by her psychiatrist because of their side effects. She wanted to try something else. Somebody told her that hypnosis may help. Soon Mary found my website and then called me for a free consultation.
She has never hypnotized before and of course she was nervous when she called me. During the consultation I answered all questions that Mary asked me regarding my service. After the consultation she has scheduled her first appointment with me.
We have done four sessions, one session each week. After second session Mary felt much better. Her sleep was improved. Her panic attacks were gone. This happened because her stress was reduced. After fourth session she felt very good. She was able to drive her car to visit her mom.
Hypnosis can help you achieve your success!
You may be wondering how was it possible for my client to get well so easily and quickly. Yes, it was very possible. Actually it is normal to recover easily and quickly with help of hypnotic suggestion.
I believe that your brain is your bio-computer that you can program for your success. Let me say it again: You are not your brain, you are the owner of your brain. You are the captain of your ship!
To be healthy, strong, happy and successful, at first, you have to make a decision to achieve these wonderful goals! Then do what you can do in order to achieve them. A lot of people think that they are not successful, that is why they are not happy. This is a wrong mindset! You are happy and successful as soon as you made a decision to achieve your goals!
Anyway, you have to obey the Laws of Good Health, if you want to improve your health. These laws are very simple: Sleep well every night, practice deep breathing, exercise regularly, eat normally, drink plenty of clean water, meditate, keep your mind peaceful.
Let go of your fear of closed spaces!
Can you do it? Theoretically yes, practically no, because your mind is already is full of fears. Right? But you can begin improving yourself. If you need guidance, ask someone who was in your situation before and managed self-improvement.
Realize that you are the owner of your mind and your body. You can control your mind at any situation. All you need to do is train your mind. Peaceful mind affects body in good way. In contrary, fearful mind literary poisons body interfering with every function of every organ of your living organism.
Make a decision to get well by letting go of all your fearful thoughts! Tell your brain that you are the boss, not your mind. If you need help to reduce your stress, you are welcome to contact me for a free consultation. All your questions about stress reduction through hypnosis will be answered by me personally. Would you be interested in a FREE consultation?
My name is Alexander Ivlev. As a certified hypnotist, I help people reduce stress.