Skype hypnosis sessions in NYC or in any other city can be effective. Research has shown that hypnosis sessions delivered via video conferencing are just as effective as in-person sessions for a variety of conditions. For example, anxiety, depression, pain management, and smoking cessation.
One study, published on PubMed, found that Skype hypnotherapy was just as effective as in-person hypnotherapy for reducing anxiety and improving quality of life in people with irritable bowel syndrome. Another study, published in the journal Complementary Therapies in Medicine, found that Skype hypnotherapy was effective for reducing pain and improving sleep quality in people with chronic pain.
The truth is, Skype hypnotherapy is effective but slightly less so than face-to-face treatment. However, many patients would have been unable to access treatment without the Skype option.
There are a few reasons why Skype hypnosis can be effective. First, hypnosis is a state of deep relaxation and focus, which can be achieved just as easily via video conferencing as in person. Second, Skype hypnosis allows people to access hypnotherapy services from the comfort of their own homes. This can be more convenient and less stressful for some clients. Third, Skype hypnosis can be a good option for people who have difficulty traveling to an in-person hypnotherapy session.
Try Skype hypnosis sessions in NYC to solve your problems
If you are considering hypnosis, it is important to find a qualified and experienced hypnotist, whether you are seeking in-person or Skype sessions. You should also discuss your specific goals for hypnosis with your therapist. They can develop a personalized treatment plan for you.
Here are some tips for having an effective Skype hypnosis session:
- Make sure you have a strong and stable internet connection.
- Use a headset or earbuds to improve sound quality.
- Find a quiet and comfortable place to sit or lie down.
- Wear loose, comfortable clothing.
- Let your therapist know if you have any concerns or questions before the session begins.
If you are open to the experience and follow these tips, you can have a successful and beneficial Skype hypnosis session.
My name is Alexander Ivlev. As a certified hypnotist, I help people reduce stress, stop smoking, lose weight and more.