Did you miss my hypnosis workshop at Gilda’s Club NYC yesterday? You are welcome to attend it next time!
Here is what we have been learning and practicing yesterday:
- Everyone learned how to relax physically by doing progressive muscle relaxation.
- During a group session everyone practiced to release his or her negative emotions (many times!)
- We focused on built-in emotion of peace and love that every human being has.
- We had fun smiling a lot while in hypnotic sleep.
- After a group hypnosis session everybody was refreshed and full of new sparkling energy.
Here are the very powerful words that everyone was repeating 15 times:
“I chose to feel good!”.
(Try it now. You will feel much better in a moment)
I want to thank Gilda’s club for giving me an opportunity to do a workshop at Mount Sinai Hospital June 23rd, 2015!
My name is Alexander Ivlev. As a certified hypnotist, I can help you relax and feel good.